Chasing losses
Gambling again to recover money you've lost. A previous loss does not make a future win more likely.
INDEPENDENT. YOUTH-LED. HERE FOR YOU.
Understanding gambling harm.
Finding support. Moving forward.
Concerned about your own gambling or someone else's? Start with clear information, a moment to reflect, and a way forward.
Free information. No judgment. No account needed.
A next step.
At your own pace.
It doesn't have to reach a crisis
to be worth talking about.
START WHERE YOU ARE
Choose one small next step. You don't need to complete the self-check to ask for support.
01 / UNDERSTAND THE SIGNS
Gambling can start as entertainment and become harder to control. Harm can show up in your mood, relationships, studies and daily life — even when no one else notices.
Gambling again to recover money you've lost. A previous loss does not make a future win more likely.
Spending more money or time than intended, or finding it difficult to stop when you want to.
Using savings or money meant for essentials, borrowing to gamble, or worrying about what you owe.
Hiding spending, deleting messages or pulling away from people you would usually talk to.
Stress, guilt or worry that follows you into class, work, sleep or time with other people.
Arguments, broken trust or shared money problems can affect friends, partners and family too.
Sports betting, online casinos and other forms of betting can all lead to harm. Ordinary video gaming is not automatically gambling; paid chance-based features need separate consideration.
Read the NHS guide ↗02 / PAUSE & REFLECT
Five questions about your relationship with gambling. No score, no labels, no passing or failing.
Only held in this page's memory. Never saved or sent by this website. Restarting, reloading or leaving clears them.
An educational reflection, not a validated screening tool or medical diagnosis. You can seek support whatever your answers.
How we protect your privacy ↗SELF-CHECK COMPLETE
Support is available regardless of your answers. If you're under 18, a trusted adult can help you find a service that fits your age and location.
Explore support ↗03 / FIND YOUR NEXT STEP
You don't need the perfect words to reach out. Explore official services in Greece and beyond, for yourself or someone you care about.
Search the 8 listed resources by name, country or support type. Results update below; this does not search the web.
Language filters describe published information, not a guarantee that every channel offers that language. “Under-18 access” may mean general support, signposting or education rather than treatment.
No listed resources match this combination. Try a name such as Childline, change your filters, or reset to see all 8 resources.
Under 18? Start with a trusted adult or an explicitly youth-eligible service. Where a minimum age is not stated, ask the organisation directly. Treatment and helpline eligibility may differ.
Listings are independent, not partnerships or endorsements. Eligibility, availability and charges may change. Local numbers may not work from abroad. External services have their own privacy and safeguarding policies; ask about confidentiality and its limits.
Each card shows its source-review date and any verification limits. We check published service information, age rules and contact details against official sources. A webpage check does not confirm that a phone will be answered or that a referral will be accepted. We have not contacted, clinically assessed or endorsed these services. The 1114 entry uses ΕΟΠΑΕ’s current official page. We aim to review these resources regularly and update them when we learn of changes. This is not an automated monitoring service.
BEFORE YOU REACH OUT
Knowing what to expect can make a first conversation easier. Policies differ between services: ask before sharing anything you are unsure about.
You can start with: “I'm worried about my gambling,” or “I'm worried about someone close to me.” You can ask what the service offers and whether it supports your age group before explaining more.
There is no single rule for every service. Age, the kind of support, consent requirements and safeguarding concerns can affect this. Ask: “What can stay private, and when might you need to involve someone else?” We cannot promise that a provider will never contact a parent or another service.
Ask the provider about records, recordings, who can access them and safeguarding exceptions. Beyond the Bet does not receive what you tell an external service. Our self-check answers are not sent to those services.
Check the individual service. Childline and Greece's 116111 advertise free support; the NHS clinic is free for people meeting its referral criteria. The US national helpline requires no payment or insurance for resources, but text/data rates may apply. Ask about any later treatment fees separately.
Yes, several listed services explicitly support people affected by someone else's gambling. You can ask about your own wellbeing and boundaries. You do not have to act as someone's counsellor or lend money.
Check its opening times and location rules. Ask another listed service for age-appropriate signposting, or speak with a trusted adult or healthcare professional. In immediate danger, contact local emergency services rather than waiting for an email or callback.
Source examples: 116111 · Childline · NHS clinic · US helpline. General guidance is not a promise about an individual provider.
04 / UNDERSTAND. TALK. TAKE A STEP.
You don't have to solve everything today. These practical starting points can help you begin a conversation and find appropriate guidance.
“I'm worried about how gambling is affecting me. Can we talk, and look for support together?”
Use your own words. You don't need to explain everything at once.
Choose a parent, carer, teacher, school counsellor or another trusted adult. Find a quiet moment and describe one thing that has been worrying you. If speaking feels difficult, write it down first.
Listen calmly and describe what you have noticed without blame. Offer to explore support together. You do not need to lend money, cover losses or keep unsafe situations secret. You can seek support for yourself too.
Mute gambling promotions and unfollow betting accounts. Notice situations that bring up an urge to gamble and plan a non-gambling activity with someone you trust. Ask a qualified service about suitable blocking or exclusion options for your age and country.
Avoid trying to gamble your way out of a loss or borrowing to keep gambling. Ask a trusted adult or appropriate debt-advice service to help you understand what you owe and protect essential spending. This site does not provide individual financial advice.
Gambling harm can affect wellbeing and relationships as well as money. A qualified service can discuss what support suits you. You do not need a diagnosis or a self-check result to ask for guidance.
NHS: understanding gambling harm ↗Further reading, not treatment. Some books discuss adult experiences of addiction.
MORGAN HOUSEL
Stories about behaviour, uncertainty and financial decisions. General financial education; not a gambling recovery guide.
Publisher's book information ↗NATASHA DOW SCHÜLL
A research-based look at machine gambling and its design. For readers wanting a deeper, more demanding account of gambling harm.
Author's book information ↗FREE ONLINE READING
The NHS guide explains warning signs, getting help and supporting someone else. Start here if you want a shorter introduction.
Read the NHS guide ↗No affiliate links. No purchases required. Books are selected for perspective, not as clinically endorsed treatments.
05 / THE IDEA BEHIND IT
Young people deserve clear information about gambling harm — and an easier way to find support.
Conversations about gambling often focus on winning and losing money. The emotional, social and personal consequences can receive much less attention.
Beyond the Bet is an independent, youth-led educational initiative. Its mission is to make those conversations easier to start, reduce stigma and connect young people with trustworthy information.
Beyond the Bet is founded and operated by Luca Cherfan.
For website enquiries, resource corrections or accessibility feedback:
lucacherfan09@gmail.com
This email is not a counselling or emergency service and is not monitored continuously. Please do not send medical records, self-check answers or detailed personal case histories. For personal support, use the support directory.
This is an awareness initiative, not a registered clinical service. No listed organisation is a partner or sponsor of Beyond the Bet.
TRANSPARENCY & CARE
A little more about your privacy and the information on this site.
Your answers and searches. The self-check and directory search run in your browser. This website does not save or send your answers or searches. Restarting, reloading or leaving clears the self-check. The site’s code does not set cookies or use analytics or advertising trackers.
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Contact and your rights. If you email lucacherfan09@gmail.com, Luca uses your email and message to respond to your enquiry; Gmail processes the email under its own terms. Please do not send self-check answers or sensitive health information. Depending on the circumstances, you may have rights to access, correct or delete your personal data, restrict or object to its use, and make a complaint. For questions or requests, contact Luca at the address above. You may also contact the Hellenic Data Protection Authority.
External links. Listed organisations have their own privacy, age and safeguarding policies. Ask them about confidentiality before sharing personal details.
Beyond the Bet provides educational information and links, not diagnosis, treatment or individual medical, legal or financial advice. The self-check is a reflection tool, not a clinical assessment. You can seek support regardless of your answers.
We are independent of the organisations listed, and this site is not an emergency service. In immediate danger, contact local emergency services.
We aim to make this site easy to use, including with a keyboard and on mobile screens. If you encounter a problem, please email lucacherfan09@gmail.com.