beyond
the bet.

INDEPENDENT. YOUTH-LED. HERE FOR YOU.

You're more
than the
next bet.

Understanding gambling harm.
Finding support. Moving forward.

Concerned about your own gambling or someone else's? Start with clear information, a moment to reflect, and a way forward.

Free information. No judgment. No account needed.

FOR YOU. FOR A FRIEND. FOR WHAT COMES NEXT.Start with understanding ↓

It doesn't have to reach a crisis
to be worth talking about.

Support is for anyone affected —
including friends and family.
Explore your options ↗

START WHERE YOU ARE

What can I do today?

Choose one small next step. You don't need to complete the self-check to ask for support.

  1. Tell one trusted person.“I'm worried about gambling. Can we talk?” If a parent doesn't feel safe to approach, choose another trusted adult or a youth service.
  2. Create some breathing room.Mute betting promotions and plan a non-gambling activity with someone you trust.
  3. Choose an appropriate service.Check age and location requirements. Ask about confidentiality before sharing personal details.Find a next step ↗

01 / UNDERSTAND THE SIGNS

It's about more
than money.

Gambling can start as entertainment and become harder to control. Harm can show up in your mood, relationships, studies and daily life — even when no one else notices.

01 /

Chasing losses

Gambling again to recover money you've lost. A previous loss does not make a future win more likely.

02 /

Losing control

Spending more money or time than intended, or finding it difficult to stop when you want to.

03 /

Financial pressure

Using savings or money meant for essentials, borrowing to gamble, or worrying about what you owe.

04 /

Keeping it hidden

Hiding spending, deleting messages or pulling away from people you would usually talk to.

05 /

Feeling the strain

Stress, guilt or worry that follows you into class, work, sleep or time with other people.

06 /

Affecting others

Arguments, broken trust or shared money problems can affect friends, partners and family too.

Different products. Similar warning signs.

Sports betting, online casinos and other forms of betting can all lead to harm. Ordinary video gaming is not automatically gambling; paid chance-based features need separate consideration.

Read the NHS guide ↗

02 / PAUSE & REFLECT

A moment to pause.
A useful first step.

Five questions about your relationship with gambling. No score, no labels, no passing or failing.

Your answers stay with you.

Only held in this page's memory. Never saved or sent by this website. Restarting, reloading or leaving clears them.

An educational reflection, not a validated screening tool or medical diagnosis. You can seek support whatever your answers.

How we protect your privacy ↗
QUESTION 1 OF 5PRIVATE SELF-CHECK
Have you ever gambled more money or for longer than you originally intended?

No account. No answer history. Just space to reflect.

03 / FIND YOUR NEXT STEP

Real people.
Reliable support.

You don't need the perfect words to reach out. Explore official services in Greece and beyond, for yourself or someone you care about.

Search the 8 listed resources by name, country or support type. Results update below; this does not search the web.

More filters

Language filters describe published information, not a guarantee that every channel offers that language. “Under-18 access” may mean general support, signposting or education rather than treatment.

Published sources reviewed · 24 October 2026

Under 18? Start with a trusted adult or an explicitly youth-eligible service. Where a minimum age is not stated, ask the organisation directly. Treatment and helpline eligibility may differ.

Listings are independent, not partnerships or endorsements. Eligibility, availability and charges may change. Local numbers may not work from abroad. External services have their own privacy and safeguarding policies; ask about confidentiality and its limits.

How are resources checked and maintained?

Each card shows its source-review date and any verification limits. We check published service information, age rules and contact details against official sources. A webpage check does not confirm that a phone will be answered or that a referral will be accepted. We have not contacted, clinically assessed or endorsed these services. The 1114 entry uses ΕΟΠΑΕ’s current official page. We aim to review these resources regularly and update them when we learn of changes. This is not an automated monitoring service.

BEFORE YOU REACH OUT

What happens
when I ask for help?

Knowing what to expect can make a first conversation easier. Policies differ between services: ask before sharing anything you are unsure about.

What should I say first?

You can start with: “I'm worried about my gambling,” or “I'm worried about someone close to me.” You can ask what the service offers and whether it supports your age group before explaining more.

Will my parents or carers be told?

There is no single rule for every service. Age, the kind of support, consent requirements and safeguarding concerns can affect this. Ask: “What can stay private, and when might you need to involve someone else?” We cannot promise that a provider will never contact a parent or another service.

Is it confidential?

Ask the provider about records, recordings, who can access them and safeguarding exceptions. Beyond the Bet does not receive what you tell an external service. Our self-check answers are not sent to those services.

Does support cost money?

Check the individual service. Childline and Greece's 116111 advertise free support; the NHS clinic is free for people meeting its referral criteria. The US national helpline requires no payment or insurance for resources, but text/data rates may apply. Ask about any later treatment fees separately.

Can I ask about a friend or family member?

Yes, several listed services explicitly support people affected by someone else's gambling. You can ask about your own wellbeing and boundaries. You do not have to act as someone's counsellor or lend money.

What if a service doesn't answer or cannot accept me?

Check its opening times and location rules. Ask another listed service for age-appropriate signposting, or speak with a trusted adult or healthcare professional. In immediate danger, contact local emergency services rather than waiting for an email or callback.

Source examples: 116111 · Childline · NHS clinic · US helpline. General guidance is not a promise about an individual provider.

04 / UNDERSTAND. TALK. TAKE A STEP.

Small steps.
More possibilities.

You don't have to solve everything today. These practical starting points can help you begin a conversation and find appropriate guidance.

Start with one
conversation.

“I'm worried about how gambling is affecting me. Can we talk, and look for support together?”

Use your own words. You don't need to explain everything at once.

01 Talk to someone you trust

Choose a parent, carer, teacher, school counsellor or another trusted adult. Find a quiet moment and describe one thing that has been worrying you. If speaking feels difficult, write it down first.

02 Support a friend without taking it all on

Listen calmly and describe what you have noticed without blame. Offer to explore support together. You do not need to lend money, cover losses or keep unsafe situations secret. You can seek support for yourself too.

03 Make room away from gambling

Mute gambling promotions and unfollow betting accounts. Notice situations that bring up an urge to gamble and plan a non-gambling activity with someone you trust. Ask a qualified service about suitable blocking or exclusion options for your age and country.

04 Take financial pressure seriously

Avoid trying to gamble your way out of a loss or borrowing to keep gambling. Ask a trusted adult or appropriate debt-advice service to help you understand what you owe and protect essential spending. This site does not provide individual financial advice.

05 Understand the signs & find professional help

Gambling harm can affect wellbeing and relationships as well as money. A qualified service can discuss what support suits you. You do not need a diagnosis or a self-check result to ask for guidance.

NHS: understanding gambling harm ↗

A little more perspective.

Further reading, not treatment. Some books discuss adult experiences of addiction.

MORGAN HOUSEL

The Psychology of Money

Stories about behaviour, uncertainty and financial decisions. General financial education; not a gambling recovery guide.

Publisher's book information ↗

NATASHA DOW SCHÜLL

Addiction by Design

A research-based look at machine gambling and its design. For readers wanting a deeper, more demanding account of gambling harm.

Author's book information ↗

FREE ONLINE READING

Clear information.
No book required.

The NHS guide explains warning signs, getting help and supporting someone else. Start here if you want a shorter introduction.

Read the NHS guide ↗

No affiliate links. No purchases required. Books are selected for perspective, not as clinically endorsed treatments.

05 / THE IDEA BEHIND IT

Why Beyond
the Bet exists.

YOUTH-LED
HUMAN FIRST

Young people deserve clear information about gambling harm — and an easier way to find support.

Conversations about gambling often focus on winning and losing money. The emotional, social and personal consequences can receive much less attention.

Beyond the Bet is an independent, youth-led educational initiative. Its mission is to make those conversations easier to start, reduce stigma and connect young people with trustworthy information.

Founder & website operator

Beyond the Bet is founded and operated by Luca Cherfan.

For website enquiries, resource corrections or accessibility feedback:
lucacherfan09@gmail.com

This email is not a counselling or emergency service and is not monitored continuously. Please do not send medical records, self-check answers or detailed personal case histories. For personal support, use the support directory.

This is an awareness initiative, not a registered clinical service. No listed organisation is a partner or sponsor of Beyond the Bet.

YOU DON'T HAVE TO HAVE IT ALL FIGURED OUT.

One conversation
can be a beginning.

Find your next step ↗